Golf Fitness

Golf Avenue has the perfect fitness plan for golfers looking to improve their game! Complete with a warm up phase, weight training and workout routine.

Returning to the course after a long break can be difficult. Keep your back fresh and ready with these five key back stretches for golf players!

Our in-house PGA of Canada professional, Nicolas Drozdoski-Richardson, offers insightful tips to help you avoid that early season rust.

Spring is upon us and so is the next golf season. Find out what to wear, accessories you need and other golf tips on how to prepare for this year's golf course.

We have five essentials exercises for you to avoid injuries when you return to the course!